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FAQs

How will your coaching help me stop feeling like I’ve lost myself?

When life breaks us down—whether through divorce, a toxic relationship, or years of neglecting our own needs—it’s easy to feel like a shadow of who you once were. My coaching is about rediscovering the essence of you.

Together, we’ll peel back the layers of doubt, fear, and pain that have accumulated over time. You’ll reconnect with your passions, values, and strength—pieces of yourself you thought were gone forever. Through tailored conversations, powerful self-discovery exercises, and healing energy work, you’ll emerge not as the person you were but as the person you were always meant to be: radiant, confident, and whole.

I feel stuck in cycles of fear and guilt. Can your coaching help me break free?

Absolutely. Fear and guilt often take root when we’ve lived through emotional manipulation, trauma, or deep disappointment. These emotions can feel like chains, holding you back from living fully.

In our sessions, we’ll get to the root of these patterns—not just the surface reasons but the hidden emotional and energetic wounds beneath them. Using my intuitive insights and Sekhem energy healing, we’ll work to release these burdens, replacing them with a sense of liberation and inner peace.

Clients often tell me this process feels like breathing freely for the first time in years.

I feel so alone in my struggles. What will it be like to work with you?

Imagine having someone truly see you—not just your pain, but your courage and potential. When we work together, you’re not alone anymore. You’ll have me as your guide, cheerleader, and safe haven.

I bring compassion, intuition, and a sprinkle of Italian fire to every session. Expect moments of deep reflection, tears of release, and yes, even laughter. My clients often say they leave sessions feeling lighter, stronger, and more connected to themselves than ever before.

You’ll find a space where all of you is welcome—the broken pieces, the untapped potential, and the dreams you’re too afraid to speak aloud.

How will energy healing make a difference in my recovery?

Imagine carrying around a heavy backpack filled with stones. You’ve gotten used to its weight, but it slows you down and drains your energy. Energy healing is like opening that backpack, gently removing the stones, and allowing you to walk freely again.

Sekhem healing works on the subtle but powerful layers of your being, releasing emotional wounds, trauma imprints, and negative energy patterns. It complements the practical steps we take in coaching, ensuring your transformation happens on every level—mind, body, and soul.

Many clients describe this as the missing piece they didn’t even know they needed. It’s not just recovery; it’s renewal.

Will I ever be able to trust myself again?

Yes, and this is one of the most profound gifts of our work together. When you’ve been in a toxic environment—whether in a marriage, a workplace, or a family dynamic—your ability to trust yourself can feel shattered.

Through our sessions, we’ll rebuild that trust step by step. I’ll help you quiet the inner critic, reconnect with your intuition, and start making choices that feel aligned with your true self. You’ll learn to honor your boundaries, listen to your needs, and stand confidently in your decisions.

Trusting yourself again isn’t just possible—it’s inevitable when you commit to this journey.

I’ve been through so much. What’s the point of trying again?

Because you are worth it. Your life, your joy, and your peace are worth fighting for. Yes, the road ahead may be challenging, but it is also full of possibility.

When you work with me, you’ll rediscover why life is worth showing up for. You’ll see that the chapters ahead can be filled with love, freedom, and self-expression. You’ll learn that the pain you’ve endured doesn’t define you—it’s just part of your story.

The point of trying again is to reclaim your power and build a life that feels deeply meaningful to you. And I’ll be with you every step of the way.

What will I feel like after working with you?

The short answer: empowered, lighter, and deeply aligned with who you are. But let me give you the long answer.

After our work together, you’ll feel like you’ve finally stepped out of the shadows. You’ll wake up each day with clarity and purpose, knowing that you’re capable of creating the life you’ve always dreamed of. The emotional weight you’ve carried will feel lifted, and you’ll see yourself—not as someone who’s broken, but as someone who’s risen stronger than ever before.

Clients often tell me they feel as though they’ve been “reborn,” stepping into a version of themselves they didn’t know was possible.

How do I know if I’m ready for this journey?

You’re ready if you’re tired of living in survival mode and want to feel alive again. You’re ready if you’re willing to face your pain, embrace your power, and invest in your own happiness.

This journey isn’t about perfection—it’s about progress. You don’t need to have all the answers; you just need to take the first step. If you feel a spark of hope or curiosity as you read this, trust it. That spark is your soul saying, It’s time.